The Bookworm Sez: ‘How We Age’ There may be a correlation, but you’re not sure.
Do wrinkles directly contribute to crabbiness? Can the sprouting of gray hair cause a general miasma? And why do people think “Senior Moments” are...
Mar 11, 2011 | 0 | 3 |
by
Terri Schlichenmeyer, Guest Columnist, Book ReviewVermilion Today.Com
Snap Into Fitness: Common Myths of Female
Weight Training Revealed As a female personal trainer, I hear it all the time from women, “I just want to walk the treadmill. Weight lifting will make me bulky.”
The pervasive myth causing women to forever swear-off wei...
Mar 11, 2011 | 0 | 2 |
by
Jerrilynn Primeaux, Snap FitnessVermilion Today.Com
The Bookworm Sez: ‘The Replacement’ The last time you lost something, you thought you were seriously never going to hear the end of it.
First, you got some grief from your mother about how she can’t afford to keep buying new whatever...
Mar 04, 2011 | 0 | 4 |
by
Terri Schlichenmeyer, Guest Columnist, Book ReviewVermilion Today.Com
Snap Into Fitness: Fitness Boot Camp 101 Fitness boot camp is the newest type of workout that everyone is talking about.
A fitness boot camp is basically a workout that is run much like a military boot camp. The idea is to push your body...
Mar 04, 2011 | 0 | 4 |
by
Scott Segura, CPT, Snap FitnessVermilion Today.Com
Snap Into Fitness: Treatment of
Sports Injuries A sports injury is a common problem for all types of athletes, exercise enthusiasts, and even weekend warriors. The most common types of sports injuries are sprains and strains of the extremities....
Feb 25, 2011 | 0 | 2 |
by
Jerrilynn Primeaux, Snap FitnessVermilion Today.Com
The Bookworm Sez: ‘Sports Illustrated Kids: All Access’ Watching your favorite sports team in action is one of the best things in the world.
You love every scoop, every run, shot, bounce, and score. Sometimes, you get so excited and yell so loud that yo...
Feb 25, 2011 | 0 | 3 |
by
Terri Schlichenmeyer, Guest Columnist, Book ReviewVermilion Today.Com
Save a life, Give blood:Give Blood, Feel Good! These days, everyone is focused on losing weight, looking good, and above all, being healthy.
I can think of three great ways to do all of the above. The obvious: watch what you eat and work out, ...
Feb 23, 2011 | 0 | 6 |
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Kassie Romero, Donor Recruitment Representative for United Blood Services, Guest ColumnistVermilion Today.Com
The Bookworm Sez: ‘My Life, As I See It’ Throughout your life, music has been your background. Hear the first notes of “Baby Love” and you’re ten years old, sitting on your back steps in the sun. Listen to the opening of “Hot Stuff”, and...
Feb 18, 2011 | 0 | 2 |
by
Terri Schlichenmeyer, Guest Columnist, Book ReviewVermilion Today.Com
Snap Into Fitness: Give the Gift of Life
And Be Healthier! Blood is a substance so precious that it cannot be fabricated despite all of our technology and wealth. Donors are the only source to replenish America’s supply.
We’re asking for you to help reple...