The Bookworm Sez: ‘Fail Up’
Everything must be perfect.
At least that’s the way it seems. You have no margin for error in this economy, no second chances, no room for mistakes. If you want to keep your job, you get i...
Snap Into Fitness:Exercising during
Pregnancy: Is it Safe?
The days of avoiding physical activity during pregnancy to ensure the health and safety of a baby are long gone. Research has shown that remaining physically fit and active throughout pr...
Snap Into Fitness When we’re young, we generally take our balancing skills for granted. As we get older, however, we find that our balance (the ability to sense where our bodies are positioned and adjust musc...
The Bookworm Sez: ‘A Belle in Brooklyn’ Men don’t get it.
They think that when you get together with your girlfriends, you all spend time talking about recipes, gossip, and children. Like there’s nothing more on your minds.
They’re ki...
Senior Thoughts: Looking toward the future So in a couple days I will begin my senior year in high school. I really want it to start. This summer hasn’t been the best and I could really use the distraction. However, when thinking about th...
The Bookworm Sez: ‘Things We Didn’t Say’
You’ve heard of this before, but it’s the first time it’s happened to you: the silence is almost touchable.
The fight was three days ago, but your spouse is still communicating in grunts....
Snap Into Fitness: Quick Weightloss Tips 1)Have 5-6 small meals a day to increase your metabolism and lose weight
2)Plan and prepare your meal the night before – this way you won’t be forced to eat out
3)Select high-protein foods to pro...
Senior Thoughts: Poetry as expression As a teenager, all I want to do is have fun. My idea of fun is listening to music, reading, watching videos on Youtube, taking long walks down my road, texting, chilling with my friends, and writi...