Snap Into Fitness: How your dog can make you SKINNY! As a dog-owner, I cherish what my beloved Chihauhau, Recee, has provided for me for over 15 years. In addition to unconditional love and companionship, he has helped me maintain a healthy lif...
Senior Thoughts: NV senior looking toward future My name is Ashley O’Bryan and I am a senior at North Vermilion High School. Before attending North Vermilion in 2006, I spent my childhood at Meaux Elementary.
Most of the time I am ...
Snap Into Fitness: EXERCISE TO COMBAT STRESS AND HEADACHES Do you constantly suffer from headaches? Do you think stress may be the culprit? If you’ve answered yes to both of these questions, then please keep reading.
Headaches are one of the ...
The Bookworm Sez: ‘Life Gets Better’ The first one was easily dealt with.
You plucked it and threw it away, and you made a mental note: buy hair dye. But then that one gray strand was accompanied by others, followed by w...
The Bookworm Sez: ‘Harmless as Doves’ Sometimes, people can surprise you.
You like to think you’re a good judge of character – you can spot a shyster a mile away and you know a potential friend when you see one – but, you hat...
Snap Fitness: SNAP SPOTLIGHT: Lefraye Segura How long have you been exercising?
I started exercising at Snap Fitness 3 months ago, before then, I was not exercising.
What is your current exercise regimen?
I go to Snap 5 days a week. I walk o...
The Bookworm Sez: ‘Haiti After the Earthquake’ You’ve seen devastation before. But this one struck your heart.
Maybe it was because it happened with absolutely no warning. One minute, everything was fine – the next minute, buildings...
Snap Into Fitness: THE WEIGHT IS OVER!!...BOOT CAMP IS BACK! ATTENTION SNAP MEMBERS and NON-MEMBERS:
Mark your calendar – September 6 Boot Camp begins!
4- Weeks / Tuesdays and Thursdays 6:15pm
What is boot camp? The idea is to push your body beyond i...
Snap Into Fitness: Gym Membership...well worth the $$ These days most people are cutting back unnecessary expenses due to the recession plaguing our economy. For example, some cut cable back to basic service, some shop for better cell phone plan...