Eat nutritious, delicious Louisiana sweet potatoes Not only are sweet potatoes delicious to eat, but they’re loaded with beta-carotene. Their deep orange color indicates a food rich in carotene, which becomes Vitamin A inside the body.
Vitamin A is...
Oct 29, 2010 | 0 | 1 |
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Mandy G. Armentor, LSU Ag Center, ColumnistVermilion Today.Com
Snap Into Fitness: Ice or Heat? As a Chiropractic Physician and Personal Trainer, I am constantly asked by my patients or clients, “Should I use heat or ice for this injury or condition?”
This article will focus on the use of i...
Oct 29, 2010 | 0 | 3 |
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Jerrilynn Primeaux, Snap FitnessVermilion Today.Com
The Bookworm Sez: ‘The Patient in the White Coat’ Open up wide and say “Ahhhhh.”
Scoot down on the table and just relax. This is cold, so let me warm it up. Relax your hand. Relax your arm. This might be uncomfortable. You might feel a little sti...
Oct 29, 2010 | 0 | 1 |
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Terri Schlichenmeyer, Guest Columnist, Book ReviewVermilion Today.Com
A Country Boy’s Reflections: Releasing the Beauty of Your Soul? I am thinking momentarily of a box full of stones that I purchased for my wife several years ago that is hidden away in a bank vault in Jackson Parish. To some people they would be only a pile of ...
Oct 28, 2010 | 0 | 2 |
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Pastor Loyd Sowers, Kaplan Baptist ChurchVermilion Today.Com
The Bookworm Sez: ‘Nashville Chrome’ Someday, you’ll be forgotten.
That’s pretty harsh, isn’t it? But the truth is that, as much as you strive for immortality, as much as you try to leave your mark for posterity’s sake, there will co...
Oct 22, 2010 | 0 | 3 |
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Terri Schlichenmeyer, Guest Columnist, Book ReviewVermilion Today.Com
Snap Into Fitness: The Plateau Effect The journey down the road toward health and fitness is a story in itself. Every person is different in how their body reacts to exercise and each body has its own story.
It starts off great as you...
Oct 22, 2010 | 0 | 2 |
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Scott Segura, CPT, Snap Fitness, Guest ColumnistVermilion Today.Com
The Bookworm Sez: ‘Ape House’ Why does it always happen?
You find a television show you like. The characters are appealing or irritating, in a good way. The story is exciting, the plot isn’t moronic, and it’s fun to re-hash epi...
Oct 15, 2010 | 0 | 7 |
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Terri Schlichenmeyer, Guest Columnist, Book ReviewVermilion Today.Com
Snap Into Fitness: Which Gym Is Right for You? Making the decision to join a gym can be a little overwhelming, especially with the many options available. Before you make your decision, tour the health clubs in your area and follow these tips f...
Oct 15, 2010 | 0 | 4 |
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Jill LeBlanc, Snap Fitness, Guest ColumnistVermilion Today.Com